About Coach Erin

Erin is a 17 year veteran dance team coach in Minnesota. A 3 time MADT coach of the year (2009, 2010, 2014) and winner of 2 state championships in high kick with the Cannon Falls Bomber Dance Team. In high school Erin danced for Winona and Apple Valley high schools. Erin is a nationally known blogger, writing for the Radio City Rockettes and a Hollywood movie among other projects. Erin also teaches on a freelance contractor basis for many MN high school teams and can be contacted for date/time availability at mnhsdanceteam@gmail.com


Dancer’s Health and Wellness Thursdays – Calcium

We’re starting a new Thursday series until competitive events start on health and wellness issues for dancers.  This time of year is critical for starting on the right track in your competition season.  Mental, emotional, nutritional, and physical wellness will be key to having a successful season, and being “put together” enough at the end of it to enjoy the fruits of your labor.  This week we’re talking about calcium and we have some guest content from a UW Eau Claire grad and dance team lover – Stephanie Gustafson.  Check out her article on calcium below:
3 Reasons Why Dancers Need Calcium 

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