We’re starting a new Thursday series until competitive events start on health and wellness issues for dancers. This time of year is critical for starting on the right track in your competition season. Mental, emotional, nutritional, and physical wellness will be key to having a successful season, and being “put together” enough at the end ....
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Today is the day all across Minnesota! Dancers are bringing their winter practice gear with them to school today and many teams will be starting their winter season tryouts or digging into new dances all afternoon. MN HS Dance Team Online has been busy getting ready for the season to start and we have a ....
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This past Saturday, October 15th WOW Factor Sports put together its first annual Dance Intensive at Eagan High School. I got a chance to talk with WOW Factor founder, Jody Delorit, about how the day went and what’s up next for WOW Factor. How do you think the day went, being the first time this ....
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MNHS Dance Team Online is sad to announce the passing of Duluth East Dance Team graduate, Rachel Sandell. Rachel was a beloved member of her community and the East Side Steppers who lost her battle with liver cancer on Sunday, October 16th 2011. Many in the high school sports community know and remember Rachel after ....
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A great video from the Connecticut High School Athletics Association. This video was shared by the MSHSL last year and is a great reminder about how to encourage your athletes, support coaches, and make a positive experience for everyone. Winter season tryouts/practices start in 11 days! ....
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