Our resident expert in dance team medicine – Meredith Butulis is back with some great updates on caring for muscle strains on the International Association for Dance Medicine and Science blog. Check out our facebook link or hop on their blog: IADMS article link ....
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If you haven’t been taking some quality time to stretch, rest, sleep in, and cross-train yet this break – you sure should be! Today we have a great guest article from our resident dance therapist — Meredith Butulis. Check out her new blog article on the one thing you need most this break — http://www.dancept.org/dance-pt-blog/dance-team-dancers-what-can-change-your-performance-during-december-break....
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With practices in full swing and our first meets of the year coming up this week – the use and misuse of those precious muscles starts coming up in conversations around the state. Today we have another guest article by Meredith Butulis, who talks to us today about too much of a good thing – ....
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From our guest writer – Meredith Butulis on injury recovery and management over the break: For many teams, it is the middle of the competitive high school season. For studios and companies, it is Nutcracker season. As we see dancers pushing for the final meets and performances in December, the injury rates are rapidly ....
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I’m am so privileged to introduce you to the dance team physical therapist and all around health and wellness specialist, Meredith Butulis. Meredith has been actively invested in the health of our dancers in this community for many years now and I’m pleased to announce she will be doing a series of articles on dancer’s ....
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